Caring for your Mind and Body: A Health & Wellness Programme for Caregivers Health talks | SPD - Singapore

Caring for your Mind and Body: A Health & Wellness Programme for Caregivers Health talks

Caregivers are people who provide care and support to those with disability/mental illness/chronic condition or who are frail and aged. For the help they give, they need to care for themselves too. SPD is pleased to organise a free public seminar for all caregivers, with the aim of promoting the importance of taking care of caregivers as worthy individuals. This programme consists of a series of talks which offers tips on how caregivers can manage their health and well-being. There will also be a free health screening and fitness assessment and buffet lunch served.

 

Programmme:

 

Health and Fitness Screening, 健康检查

 

9.30 am – 3.00pm SATA Mobile Team and SPD Professional Therapists

Caring for Yourself – Self Care Tips for Caregivers
(in English)

 

10.30am – 11.15am Mr Keith Tan, HPB representative

如何以中医手法来解除疼痛(中文)

 

11.15am – 12.15pm 李保卿医师中华医院

Nutrition Essentials for You and Your family
(in English)

 

 

1.00pm–1.45pm

Dr Clarence Yeo, Killiney Family & Wellness Clinic,
SATA representative

 

简介乐龄社区服务与 ICS 网站 (中文)

 

1.45pm–2.05pm 张立贤小姐,黄爱伦先生 Integrated CareServices (ICS)

 

Register now

06 Oct 2007

11:11 AM - 11:11 AM

Health Talks: Tampines Street 83, #02-01, Multi-Purpose Hall Health screening: SPD@Tampines, Blk 866, Tampines Street 83, #01-37