May 24, 2019

Recipes for Hari Raya Puasa Delicacies
This Hari Raya Puasa, whip up a few delicacies for your family and friends with these recipes!
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Golfing for a Cause – SPD Charity Golf 2019
96 golfers gathered at the Orchid Country Club on 30 April to help raise funds for people with disabilities. Take a look at the happenings during the event here.
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Symptoms and Causes of Frozen Shoulder and Shoulder Instability
In this issue on sports injuries, physiotherapist Gerda de Jong shares more on the symptoms and causes of a Frozen Shoulder and Shoulder Instability.
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