Author: spd_admin1

Plucky Avengers Assemble!
Plucky Avengers assemble! For the fourth year, Hewlett Packard Enterprise and SPD formed a joint contingent at the Purple Parade. Read more of the fun day here.
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Beat Diabetes
14 November is World Diabetes Day. Let’s take a look at who are at risk of having diabetes and what are some ways to mitigate these risks.
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Do You Experience Lower Limb Muscle Strains? Preventing and Treating Common Muscle Strains
Overexertion during daily or sports activities can cause strain to our lower limb muscles. SPD’s physiotherapist Gerda de Jong shares some tips to prevent adductor, quadriceps and hamstring strains.
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