Caring for your Mind and Body: A Health & Wellness Programme for Caregivers Health talks

Caring for your Mind and Body: A Health & Wellness Programme for Caregivers Health talks

06/10/2007 @ All Day - Caregivers are people who provide care and support to those with disability/mental illness/chronic condition or who are frail and aged. For the help they give, [...]

Date/Time
Date(s) - 06/10/2007
All Day


Caregivers are people who provide care and support to those with disability/mental illness/chronic condition or who are frail and aged. For the help they give, they need to care for themselves too. SPD is pleased to organise a free public seminar for all caregivers, with the aim of promoting the importance of taking care of caregivers as worthy individuals. This programme consists of a series of talks which offers tips on how caregivers can manage their health and well-being. There will also be a free health screening and fitness assessment and buffet lunch served.

Programmme:

Health and Fitness Screening, 健康检查

9.30 am – 3.00pm SATA Mobile Team and SPD Professional Therapists

Caring for Yourself – Self Care Tips for Caregivers
(in English)

10.30am – 11.15am Mr Keith Tan, HPB representative

如何以中医手法来解除疼痛(中文)

11.15am – 12.15pm 李保卿医师中华医院

Nutrition Essentials for You and Your family
(in English)

1.00pm–1.45pm

Dr Clarence Yeo, Killiney Family & Wellness Clinic,
SATA representative

简介乐龄社区服务与 ICS 网站 (中文)

1.45pm–2.05pm 张立贤小姐,黄爱伦先生 Integrated CareServices (ICS)
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