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UID:1485@spd.org.sg
DTSTART;VALUE=DATE:20071006
DTEND;VALUE=DATE:20071007
DTSTAMP:20241106T045044Z
URL:https://www.spd.org.sg/events/caring-for-your-mind-and-body-a-health-w
 ellness-programme-for-caregivers-health-talks/
SUMMARY:Caring for your Mind and Body: A Health & Wellness Programme for Ca
 regivers  Health talks
DESCRIPTION:Caregivers are people who provide care and support to those wit
 h disability/mental illness/chronic condition or who are frail and aged. F
 or the help they give\, they need to care for themselves too. SPD is pleas
 ed to organise a free public seminar for all caregivers\, with the aim of 
 promoting the importance of taking care of caregivers as worthy individual
 s. This programme consists of a series of talks which offers tips on how c
 aregivers can manage their health and well-being. There will also be a fre
 e health screening and fitness assessment and buffet lunch served.\n\nProg
 rammme:\n\n\n\n\n\nHealth and Fitness Screening\, 健康检查\n\n\n9.30 a
 m &ndash\; 3.00pm\nSATA Mobile Team and SPD Professional Therapists\n\n\n\
 nCaring for Yourself &ndash\; Self Care Tips for Caregivers(in English)\n\
 n\n10.30am &ndash\; 11.15am\nMr Keith Tan\,&nbsp\;HPB representative\n\n\n
 \n如何以中医手法来解除疼痛(中文)\n\n\n11.15am &ndash\; 12.15
 pm\n李保卿医师中华医院\n\n\n\nNutrition Essentials for You and Yo
 ur family(in English)\n\n\n\n1.00pm&ndash\;1.45pm\n\nDr Clarence Yeo\, Kil
 liney Family &amp\; Wellness Clinic\,SATA representative\n\n\n\n\n\n简介
 乐龄社区服务与 ICS 网站&nbsp\;(中文)\n\n\n1.45pm&ndash\;2.05pm\
 n张立贤小姐，黄爱伦先生&nbsp\;Integrated CareServices (ICS)\n\n
 \n
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