Shoulder Impingement Syndrome – How to Prevent It?
Shoulder impingement syndrome results in painful movements of the shoulder. Here are some steps that you can take so as not to let the pain keep you from doing activities [...]
Read More
Tips for Safe and Healthy Exercise
Engaging in sports will be a lot more enjoyable and beneficial if you do it safely. Physiotherapist Gerda de Jong shares some tips to prevent an injury during sports activities.
Read More
Therapy Services
We provide physiotherapy and occupational therapy at our rehabilitation centres which are located at SPD Ability Centre and SPD@Toa Payoh. Clients include those with neurological, orthopaedic, medical, and surgical conditions [...]
Read More
Archive
Latest Posts
Subscribe to Newsletter