Getting a good night’s sleep is essential. But how much sleep is “enough” and what if your child struggles to fall asleep? SPD psychologist Nicholas Lau Kan Meng explains why sleep matters for children and the strategies that parents can adopt to encourage better sleeping habits.
Effective sleep strategies for children Read More »
For this upcoming National Day, we asked our SPD Inclusion Champions what they think event organisers can do to make such national and large-scale celebrations enjoyable for persons with disabilities and their caregivers.
Organising events that people with disabilities can also enjoy Read More »
Some people with disabilities who struggle with speech may not be able to articulate their pain or symptoms clearly. This could lead to missed opportunities for timely treatment and increased risk of further complications. What should caregivers do?
Enhance communication between persons with disabilities and their doctors Read More »
Sarcopenia is a prevalent health issue among adults 65 years and older, where there is a progressive loss of muscle mass and strength that can lead to increased frailty, falls, and a decreased quality of life. To combat this, engaging in regular strengthening exercises is crucial.
Strengthening exercises for seniors Read More »
Dressing skills are a fundamental aspect of daily life, and helping your child master this skill not only contributes to their self-efficacy but also boosts their self-esteem.
Developing Dressing Skills: Let’s help your kids to get dressed Read More »
The transition between pre-school and formal school education can be a daunting experience to most children, as they will encounter new and unfamiliar situations. SPD’s occupational therapists share some advice to help ease the transition journey into primary school for both parent and child.
Get Ready for School with Me Read More »
How do we foster open conversations with our children about disability? Here are some tips on how to initiate this process and in doing so, cultivate the values of kindness and compassion in our next generation.
Helping children learn about disability Read More »
Play engagement between parents, the child and their siblings helps to create a relationship of trust and allow the child to learn and make sense of the world.
How parents can increase play engagement with their child Read More »
Here are some some tips for parents who are planning on travelling with their child who either uses a mobility aid, is overly active, dislikes loud noises or crowded places, seeks/avoids certain textures, or dislikes changes.
Travelling with my child who requires additional support – What should I prepare? Read More »
Social skills are essential in helping children form positive and meaningful relationships with others, as well as navigate social situations. Speech therapist Danica Tan highlights the development of social skills in young children and how adults can facilitate this process with different strategies and activities.
Developing social skills in young children Read More »
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