How to Enhance Your Child’s Gross Motor Skills
What are some of the activities that can help enhance your child's gross motor skills? Find out more from SPD’s physiotherapists, Natalia Szukalska and La Min Maung.
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Beat Diabetes
14 November is World Diabetes Day. Let’s take a look at who are at risk of having diabetes and what are some ways to mitigate these risks.
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Deepavali Treats – Pooja’s Bread Cutlet and Shahi Tukda
For this Deepavali, Day Activity Centre training officer Pooja, shares with us recipes of her two favourite bread-based treats that you could try at home.
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How to Spot a Stroke
In conjunction with World Stroke Day on 29 October, learn more about how to spot a stroke and ways to lower the risk of having one.
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How to Engage Your Child in Conversation
Does your child talks to you only when he or she wants something? SPD’s speech therapist, Ridhima Batra, provides some useful tips to help you engage your child in conversation.
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SPD Ability Walk & Run 2019 – Why Walking is Good For You
Walking has many benefits. Let’s look at the wonders walking has on our body and mind and join us at the upcoming SPD Ability Walk & Run 2019!
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Do You Experience Lower Limb Muscle Strains? Preventing and Treating Common Muscle Strains
Overexertion during daily or sports activities can cause strain to our lower limb muscles. SPD’s physiotherapist Gerda de Jong shares some tips to prevent adductor, quadriceps and hamstring strains.
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Are you Susceptible to Golfer’s Elbow and Tennis Elbow?
In this issue on sports injuries, physiotherapist Gerda de Jong shares more on the prevention and treatment of golfer's elbow and tennis elbow.
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Binding Caregivers Together Through Food
The Building Bridges EIPIC Centre at SPD@Tampines piloted its first #MakanBonding session in March for caregivers. Find out more from social work associate, Valery Veronica Lee.
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Managing Challenging Behaviours in Children – Part 2
In the second part of this series, SPD’s early intervention psychologist, Jacelyn Loh, shares more strategies on managing children’s challenging behaviours.
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