{"version":"1.0","provider_name":"SPD","provider_url":"https:\/\/www.spd.org.sg\/unlabel","title":"How To Be Grateful When Things Are Rough - SPD","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"x4Zrf3X96J\"><a href=\"https:\/\/www.spd.org.sg\/unlabel\/how-to-be-grateful-when-things-are-rough\/\">How To Be Grateful When Things Are Rough<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.spd.org.sg\/unlabel\/how-to-be-grateful-when-things-are-rough\/embed\/#?secret=x4Zrf3X96J\" width=\"600\" height=\"338\" title=\"&#8220;How To Be Grateful When Things Are Rough&#8221; &#8212; SPD\" data-secret=\"x4Zrf3X96J\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.spd.org.sg\/unlabel\/wp-content\/uploads\/2021\/09\/grateful-cover.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"When people are grateful for what they have, they can experience happiness and peace in their lives. However, cultivating gratitude can sometimes be hard when we experience difficulties in life. Case management officers, Samantha Law and Koh Yeng Yeng, adopt an evidence-based approach in helping our clients cultivate gratitude amid difficulties in life."}