Ways To Express Emotions For Better Wellbeing
SPD’s senior psychologist Wencina Clement highlights the importance of keeping in tune with our emotions, especially in these exceptional times.
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Celebrating World Physiotherapy Day 2020
It's World Physiotherapy Day and we would like to thank all our physiotherapists for their hard work in serving our clients and their families.
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Meet Nurul Atiqah, the Physiotherapist (Professionals’ Day Special)
Professionalism is one of SPD’s service quality values. In conjunction with our Professional Day which falls on 4 September 2020 this year, we bring you a new five-part weekly series [...]
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HEY – How arE You? (Part 4) – Stay in Harmony @ Home
Have you or any of your family members been moodier than usual, lethargic or overly frenetic? In the last installment of the HEY - How arE You series, we share [...]
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HEY – How arE You? (Part 3) – Stay Healthy @ Home
In this installment of the HEY - How arE You series, we share with you good and healthy habits on how to stay healthy at home.
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HEY – How arE You (Part 2)
These are trying times for our bodies as well as for our hearts and minds, so it is always important to check in with ourselves. In this Part 2 installment [...]
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HEY – How arE You (Part 1)
In a new 4-part series of HEY - How arE You created by SPD's Specialised Case Management team, we will be sharing tips and advice that can act as a [...]
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Detect Dementia Early
It is estimated that one in 10 people aged above 60 has dementia here. Take a look at the symptoms and some ways to reduce the risk of getting dementia.
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Beat Diabetes
14 November is World Diabetes Day. Let’s take a look at who are at risk of having diabetes and what are some ways to mitigate these risks.
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How to Spot a Stroke
In conjunction with World Stroke Day on 29 October, learn more about how to spot a stroke and ways to lower the risk of having one.
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